top of page

Our Services

1

Start Here!

$399

(New Clients)

Your journey towards better health starts here. The first step is your completed intake form.  If you need assistance, I am here to help.

This intro package includes: 

  • 3 x 1 hour counselling sessions

  1. Your timeline session where we will discuss goals and how to get you there 

  2. Personalized Nutrition Matrix session: this gives me the ability to asses which body system is most effected by your health challenges, and creates a road map to help you feel your best

  3. Road map for future success.  We will outline your follow up plan, and make sure we are reaching your goals.

2

Hourly Follow Up

​

$100/Hour

​

(Return Clients)

Book baed on your lifestyle.  It is recommended that we meet a minimum of once a month for best results.

3

Pantry/Fridge Makeover

​

$75/Hour​

Many people don't consider the ingredients of their food.   We'll go through your pantry and/or fridge together and discuss the health advantages or disadvantages of different ones and what to look for when shopping. Want to talk better alternatives?  I got you.

bottom of page