In our busy lives with lots of tight work deadlines, crammed calendars and family activities, it’s hard to take time to listen to the quieter, less pressing things, like…our bodies!
In a perfect world they would (to quote Timex) “take a licking and keep on ticking”. In our prime, our bodies seem to take everything in stride for us without us even considering the many amazing systems at work inside of us.
As I have mentioned before on IG, of the info running between our brain and gut, 90% of the information that our body uses to inform our systems of what’s needed, comes FROM our gut.
This is why functional nutrition should matter to you. With a deep dive into “what’s going on in there” for you personally we can work together to find the foods that will send the right messages for your specific body system, after all what works best for you, will probably not work for your best friend. Everyone is starting from a different place, and has different signs and symptoms happening. Things that “run in the family”, or symptoms that suddenly crop up, don’t have to affect your quality of life. Age better and enjoy life more actively.
Book your complimentary discovery call today and let’s start working together to achieve your best health using functional nutrition.

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